Training Log Archive: NadimIn the 7 days ending Jun 8, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Bicycling (Trail) 1:18:00 [2] 8.0 mi (9:45 / mi)
slept:8.0 weight:180lbs
Running (Street & Trail Commute) 46:43 [3] 5.59 mi (8:21 / mi) +72m 8:02 / mi
Bicycling (Commute) 8:00 [2] 1.45 mi (5:31 / mi)
Bicycling (Commute) 44:13 12.5 mi (3:32 / mi)
slept:5.0 weight:179.5lbs
Bicycling (Commute) 45:16 [3] 12.2 mi (3:43 / mi)
Running (Street & Trail) 34:14 [3] 4.4 mi (7:47 / mi)
slept:5.0 weight:181lbs