Training Log Archive: NadimIn the 7 days ending Apr 9, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Street & Trail) 29:27 4.06 mi (7:15 / mi)
slept:7.5 weight:179lbs
Bicycling (Commute) 6:28 [3] 1.43 mi (4:31 / mi)
slept:6.0 weight:179lbs
Bicycling (Commute) 36:41 12.04 mi (3:03 / mi)
slept:5.5 weight:178.5lbs
Bicycling (Commute) 37:28 11.27 mi (3:19 / mi)
Running (Street & Trail) 41:02 [3] 4.65 mi (8:49 / mi) +171m 7:55 / mi
slept:5.75 weight:179lbs
Bicycling (Commute) 39:19 [4] 12.03 mi (3:16 / mi)
slept:5.75 weight:178lbs
Bicycling (Commute) 41:39 [4] 11.79 mi (3:32 / mi)
Orienteering (Field Checking) 4:35:00 6.0 mi (45:50 / mi)
slept:7.25 weight:180lbs