Training Log Archive: NadimIn the 7 days ending Mar 29, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hiking (City) 1:00:00 [1] 1.25 mi (48:00 / mi)
slept:7.0 weight:173lbs (injured)
Running (Street & Trail Commute) 32:32 [3] 4.1 mi (7:56 / mi)
slept:5.75 weight:172lbs (injured)
Running (Street & Trail) 35:37 5.06 mi (7:02 / mi) +33m 6:54 / mi
ahr:155 max:168 slept:6.0 weight:172lbs
Running (Street & Trail) 24:11 3.62 mi (6:41 / mi)
slept:5.75 weight:171.5lbs
Running (Street & Trail Commute) 39:47 [3] 4.9 mi (8:07 / mi) +180m 7:17 / mi
slept:6.0 weight:174.5lbs
Running (Street & Trail) 5:01 [3] 0.72 mi (6:58 / mi)
Running (Street & Trail) 13:59 2.0 mi (6:59 / mi)
slept:6.0 weight:171lbs
Bicycling (Trainer) 30:00 [3]
slept:8.25 weight:173lbs