Training Log Archive: NadimIn the 7 days ending Jul 8, 2006:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Babyjogger) 52:34 [3] 6.18 mi (8:30 / mi)
slept:6.0 weight:169.5lbs
Orienteering (Foot) 24:12 [3] 2.8 km (8:39 / km) +105m 7:17 / km
Bicycling (Commute) 40:05 [3] 11.75 mi (3:25 / mi)
slept:4.0 weight:168.5lbs
Bicycling (Commute) 46:29 [3] 11.73 mi (3:58 / mi)
Bicycling (Trailer) 1:00:01 [3] 10.7 mi (5:37 / mi)
slept:5.5 weight:171.5lbs
Bicycling (Commute) 37:27 [3] 11.64 mi (3:13 / mi)
slept:5.0 weight:172lbs