Training Log Archive: NadimIn the 7 days ending Jul 20, 2002:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Trail) 40:30 [3] 5.56 mi (7:17 / mi)
Orienteering (Training) 1:19:48 [2] 5.0 km (15:58 / km)
Running (Street & Trail) 32:00 [3] 4.2 mi (7:37 / mi)
Orienteering (Competition) 1:54:23 [4] 7.8 km (14:40 / km)
Running (Trail) 12:00 [2] 2.5 km (4:48 / km)