Training Log Archive: NadimIn the 31 days ending Aug 31, 2020:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Running (Street & Trail) 37:34 [3] 4.05 mi (9:17 / mi) +43m 8:59 / mi
slept:6.0 weight:196lbs
Running (Trail) 38:02 [3] 3.45 mi (11:01 / mi) +100m 10:07 / mi
slept:7.0 weight:196.5lbs
Hiking (Trail) 3:56:50 [3] 7.67 mi (30:53 / mi) +592m 24:54 / mi
slept:6.5
Hiking (Trail) 2:23:32 [3] 3.9 mi (36:48 / mi) +344m 28:53 / mi
slept:6.0
Hiking (Trail) 13:43 [1] 0.59 mi (23:14 / mi)
Hiking (Trail) 25:00 [1] 0.7 mi (35:42 / mi) +26m 32:04 / mi
Hiking (Trail) 34:38 [1] 0.7 mi (49:27 / mi) +22m 45:05 / mi
Hiking (Trail) 16:28 [1] 0.34 mi (48:27 / mi) +6m 45:53 / mi
Running (Trail) 23:32 [3] 2.31 mi (10:11 / mi) +51m 9:32 / mi
Note
Hiking (Trail) 47:55 [2] 0.92 mi (52:04 / mi) +28m 47:32 / mi
Hiking (Trail) 1:08:00 [3] 1.8 mi (37:47 / mi) +84m 32:58 / mi
Hiking (Trail) 1:20:55 [2] 2.11 mi (38:21 / mi) +45m 35:58 / mi
Hiking (Trail) 1:55:31 [2] 3.51 mi (32:55 / mi) +128m 29:33 / mi
Hiking (Trail) 44:05 [1] 1.04 mi (42:23 / mi) +45m 37:25 / mi
Hiking (Trail) 1:59:44 [3] 3.53 mi (33:55 / mi) +194m 28:58 / mi
Note
slept:7.0
Hiking (Trail) 18:30 [1] 0.42 mi (44:03 / mi)
Hiking (Terrain ) 39:12 [2] 0.91 mi (43:04 / mi) +26m 39:35 / mi
Hiking (Trail) 4:30 [1] 0.2 mi (22:29 / mi)
Hiking (Trail) 43:22 [3] 1.14 mi (38:02 / mi) +59m 32:47 / mi
Hiking (Trail) 1:00:49 [1] 2.37 mi (25:40 / mi) +33m 24:37 / mi
Hiking (Trail) 1:47:36 [3] 4.39 mi (24:31 / mi) +273m 20:32 / mi
Hiking (Trail) 48:39 [1] 1.33 mi (36:35 / mi) +47m 32:59 / mi
Hiking (Trail) 1:54:28 [2] 3.52 mi (32:31 / mi) +300m 25:43 / mi
slept:5.5
Hiking (Trail) 2:25:27 [3] 4.34 mi (33:31 / mi) +263m 28:12 / mi
Note
Hiking (Foot) 1:26:29 [3] 2.08 mi (41:35 / mi) +115m 35:29 / mi
Bicycling (Commute) 55:00 [3] 5.8 mi (9:29 / mi) +120m 8:55 / mi
Hiking (Trail) 1:28:54 [3] 3.5 mi (25:24 / mi) +141m 22:35 / mi
Bicycling (Commute) 56:14 [3] 6.2 mi (9:04 / mi) +30m 8:56 / mi
Hiking (Trail) 1:12:34 [2] 2.5 mi (29:02 / mi) +27m 28:06 / mi
Rowing (Kayak) 1:37:11 [3] 3.04 mi (31:58 / mi)
Hiking (Trail) 1:07:31 [2] 2.41 mi (28:01 / mi) +59m 26:02 / mi
Running (Treadmill) 18:14 [3] 2.0 mi (9:07 / mi) +4m 9:04 / mi
slept:5.0 weight:197.5lbs
Running (Street & Trail) 30:35 3.21 mi (9:32 / mi) +43m 9:09 / mi
slept:6.0 weight:196.5lbs
Running (Street & Trail) 29:24 [3] 3.17 mi (9:16 / mi) +48m 8:51 / mi
slept:5.5 weight:198.5lbs
Running (Street & Trail) 23:08 [3] 2.5 mi (9:15 / mi) +48m 8:44 / mi
slept:7.0 weight:197.5lbs
Running (Street & Trail) 27:07 [3] 2.9 mi (9:21 / mi) +30m 9:04 / mi
slept:6.5 weight:198lbs
Running (Street & Trail) 31:19 [3] 3.3 mi (9:29 / mi) +40m 9:09 / mi
weight:199lbs
Running (Trail) 38:15 [3] 4.0 mi (9:34 / mi) +50m 9:12 / mi
slept:8.0 weight:198.5lbs
Running (Street & Trail) 25:09 [3] 2.7 mi (9:19 / mi) +64m 8:41 / mi
slept:6.0 weight:199.5lbs
Running (Street & Trail) 19:18 [3] 2.1 mi (9:11 / mi) +47m 8:36 / mi
Running (Street & Trail) 32:30 [3] 3.37 mi (9:39 / mi) +59m 9:09 / mi
weight:198lbs
Running (Street & Trail) 30:52 [3] 3.3 mi (9:21 / mi) +59m 8:52 / mi
weight:200.5lbs
Running (Street & Trail) 20:12 2.2 mi (9:11 / mi) +40m 8:42 / mi
weight:200.5lbs
Running (Trail) 44:51 [3] 4.0 mi (11:13 / mi) +66m 10:40 / mi
slept:8.25 weight:200lbs
Running (Trail) 34:57 [3] 3.54 mi (9:52 / mi) +42m 9:31 / mi
slept:8.0 weight:199lbs