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Training Log Archive: Nadim

In the 1 days ending May 19:

activity # timemileskm+m
  Hiking1 48:53 3.3(14:49) 5.31(9:12) 42
  Total1 48:53 3.3(14:49) 5.31(9:12) 42
averages - sleep:5.5 weight:206.1lbs

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Th

Thursday May 19 #

10 PM

Hiking (Street & Trail) 48:53 [2] 3.3 mi (14:49 / mi) +42m 14:15 / mi
slept:5.5 weight:206.1lbs (injured)

From Northfield Rd., Custer Rd. to the Huntington Pkwy., to Old Georgetown Rd., to Arlington Rd., to Bradley Blvd., to Glenbrook Rd., to Wilson Ln. to Custer Rd., to Northfield Rd. It was a nice cool evening. I was tired from a long day but the walk made me feel better. My left hip was hurting sometimes--maybe more when going uphill. My ankles were a little tired too. I did some gardening-at-night afterward.

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