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Training Log Archive: Nadim

In the 1 days ending May 18:

activity # timemileskm+m
  Hiking1 50:00 3.43(14:35) 5.52(9:03) 60
  Total1 50:00 3.43(14:35) 5.52(9:03) 60

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We

Wednesday May 18 #

8 PM

Hiking (Street & Trail) 50:00 [2] 3.43 mi (14:35 / mi) +60m 13:49 / mi
(injured)

From Northfield Rd., to Old Georgetown Rd., via Greenwich Park, to W. Cedar Ln., to the Bethesda Trolley Trail along Rockville Pike and up to Maple Ridge Rd., to Old Georgetown Rd., to Huntington Pkwy., to Custer Rd., to Northfield Rd. After this hike I got a leg cramp.

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