Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Running1 36:47 4.3(8:33) 6.93(5:19) 47
  Total1 36:47 4.3(8:33) 6.93(5:19) 47
averages - sleep:5 weight:188.5lbs

«»
0:36
0:00
» now
Tu

Tuesday Mar 21, 2017 #

6 PM

Running (Street & Trail) 36:47 [3] 4.3 mi (8:33 / mi) +47m 8:16 / mi
slept:5.0 weight:188.5lbs

From Northfield Rd. to Old Georgetown Rd. via Greenwich Park, to Ipswich Rd. to Fleming Ave. to the Bethesda Trolley Trail, to Old Georgetown Rd. to Northfield Rd. via Greenwich Park. It was 58 F starting out, and still sunny. I had teleworked and I was glad to have been able to fit-in a run.

« Earlier | Later »