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Training Log Archive: Nadim

In the 1 days ending Sep 6, 2009:

activity # timemileskm+m
  Bicycling1 20:00 3.08(6:30) 4.96(4:02)
  Total1 20:00 3.08(6:30) 4.96(4:02)
averages - sleep:8 weight:170.5lbs

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Sunday Sep 6, 2009 #

Bicycling (Commute) 20:00 [2] 3.08 mi (6:30 / mi)
slept:8.0 weight:170.5lbs

From Northfield Rd. to Woodmont Ave. at Bethesda Ave., and back. Peggy, Max (on his Trail-a-Bike), and I rode into downtown Bethesda to see Ponyo at the Landmark Theatre. We also had dinner there. The movie was quite refreshing. Max's one-liner for the night stated during the movie in all seriousness was something like "That's one serious mom." I had intended to run today too and felt motivated. The day got away from me with much of it spent cleaning and waterproofing our deck.

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