Training Log Archive: NadimIn the 1 days ending Sep 1, 2009:
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Tuesday Sep 1, 2009 #
Bicycling (Commute) 14:29 [3] 2.76 mi (5:15 / mi)
slept:6.0 weight:170.5lbs
From Northfield Rd. to Maple Ave. with Max via the Georgetown Branch Trail, then after dropping him and his trailer off, to the Bethesda Metro Station via the Air Rights Building tunnel. It was rather cool out. I rode in my work clothes again.
Bicycling (Commute) 12:30 [3] 2.5 mi (5:00 / mi)
From the Bethesda Metro Station, to Maple Ave. to pickup Max's trailer, then to Northfield Rd. via the Air Rights Building tunnel. I had been working late so it was nearly dark by the time I was home. I didn't have time to do a planned run.