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Training Log Archive: Nadim

In the 1 days ending Jun 4, 2007:

activity # timemileskm+m
  Calisthenics1 2:30
  Total1 2:30
averages - sleep:6 weight:176.5lbs

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Mo

Monday Jun 4, 2007 #

Calisthenics (General) 2:30 [3]
slept:6.0 weight:176.5lbs (rest day)

45 situps and 20 pushups. I was feeling a bit lazy and putting together a Summer Short Series course for next weekend.

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