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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PBricker

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Orienteering1 51:21 2.74(18:44) 4.41(11:39) 262
  Total1 51:21 2.74(18:44) 4.41(11:39) 262

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Wednesday Nov 29, 2017 #

12 PM

Orienteering 51:21 intensity: (17:16 @1) + (22:21 @2) + (11:44 @3) 2.74 mi (18:44 / mi) +262m 14:27 / mi
ahr:114 max:138

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