Running16:52 [2] 3.14 km (5:22 / km) +26m5:09 / km
To Sewerby with Jenny!
9 AM
Running18:07 [5] 5.01 km (3:37 / km) +46m3:27 / km
Sewerby Parkrun, ran quite hard although a bit tired from a late night at Pulp! Fun course on the sea cliffs and around the gardens. Guts not very happy (post antibiotics?)