Training Log Archive: OJIn the 7 days ending May 9, 2021:
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Sunday May 9, 2021 #
8 AM
Running 1:38:46 [2] 18.63 km (5:18 / km) +382m 4:48 / km
More bluebells fun. Tired legs today that took about half an hour to get moving. Fine after that.
Saturday May 8, 2021 #
11 AM
Running 2:26:03 26.39 km (5:32 / km) +838m 4:47 / km
Went for a play on a few hills at Blacka. Expected it to be a bit grim, but actually quite enjoyed getting properly wet for the first time in a while.
8 PM
Yoga 15:00 [1]
Friday May 7, 2021 #
8 AM
Running 1:07:23 [3] 14.18 km (4:45 / km) +318m 4:16 / km
Ox Stones.
8 PM
Yoga 15:00 [1]
Thursday May 6, 2021 #
8 AM
Running 53:32 [2] 10.48 km (5:06 / km) +220m 4:37 / km
3 PM
Running 15:15 [2] 3.16 km (4:50 / km) +52m 4:28 / km
8 PM
Yoga 15:00 [1]
Wednesday May 5, 2021 #
8 AM
Running 23:53 [2] 4.37 km (5:28 / km) +70m 5:03 / km
School drop off.
6 PM
Running 1:27:18 16.72 km (5:13 / km) +539m 4:30 / km
DP run to Loxley Trig. Good group out and another nice evening for it. A couple of hard climbs hanging on to Tom. Hot water bottle did the job after at the Sportsman.
Tuesday May 4, 2021 #
8 AM
Running 1:00:46 [2] 12.0 km (5:04 / km) +232m 4:37 / km
Eccy Woods steady.
3 PM
Running 16:10 [2] 3.14 km (5:09 / km) +54m 4:45 / km
School pick up.
8 PM
Yoga 15:00 [1]
Monday May 3, 2021 #
7 AM
Running 2:32:51 23.29 km (6:34 / km) +1301m 5:08 / km
Yorkshire bridge over to Madwoman Stones, back over Lose Hill. Early start to beat the weather and has a nice morning for it. Felt OK on the climbs.
8 PM
Yoga 15:00 [1]