Training Log Archive: OJIn the 1 days ending May 27, 2023:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 27, 2023 #
8 AM
Running 16:52 [2] 3.14 km (5:22 / km) +26m 5:09 / km
To Sewerby with Jenny!
9 AM
Running 18:07 [5] 5.01 km (3:37 / km) +46m 3:27 / km
Sewerby Parkrun, ran quite hard although a bit tired from a late night at Pulp! Fun course on the sea cliffs and around the gardens. Guts not very happy (post antibiotics?)
C • Pulp 4
Running 21:14 [2] 3.78 km (5:37 / km)
Back to Brid after a day out at the beach
4 PM
Running 29:56 [2] 5.94 km (5:02 / km) +34m 4:54 / km
Jog home from Dane's Dyke.
9 PM
Yoga 15:00 [1]