Training Log Archive: OJ

In the 1 days ending May 24, 2022:

activity

time

miles

Running

1:15:22

8.98

(8:24)

14.45

(5:13)

306

Cycling

25:00

Yoga

15:00

Total

1:55:22

8.98

14.45

306

1:55

0:00

7 AM

Running 48:20 [2] 9.46 km (5:07 / km) +202m 4:37 / km

8 AM

Cycling 25:00 [1]

4 PM

Running 27:02 [2] 4.99 km (5:25 / km) +104m 4:54 / km

8 PM

Yoga 15:00 [1]