Training Log Archive: phatmax

After a second rest day knee was feeling ok, and the swelling had reduced significantly.

Decided on another off. Knee had gone down a bit, but still noticeably swollen

Right knee puffed up during the day yesterday, so decided against running this morning. Walking was easier today, so the decision was justified.

Tomorrow’s plans got put into question when we discovered the airline had brought forward our flight by 2 hours. That combined with a landslide that has closed one of the roads meant we needed to reorganise and swap to an earlier train. Will need to see if it’s too early for a run

Right knee was stiff and not providing any drive after being bent tight getting out of the back of a mini. Still managed to do an out and back along the edge of the lake.