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Training Log Archive: phatmax

In the 1 days ending Apr 18, 2022:

activity # timemileskm+m
  running1 39:10 4.85(8:05) 7.8(5:01)
  Exercise session1 30:00
  Total1 1:09:10 4.85 7.8

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Mo

Monday Apr 18, 2022 #

running 39:10 [3] 7.8 km (5:01 / km)
shoes: Nike Zoomfly 3

Exercise session 30:00 [3]

Session in the gym

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