Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dyee

In the 7 days ending Oct 18, 2010:

activity # timemileskm+m
  Orienteering2 4:05:36 8.57(28:38) 13.8(17:48) 334
  Total2 4:05:36 8.57(28:38) 13.8(17:48) 334

«»
2:21
0:00
» now
TuWeThFrSaSuMo

Sunday Oct 17, 2010 #

10 AM

Orienteering race 1:44:31 intensity: (14 @1) + (2:41 @2) + (55:00 @3) + (43:14 @4) + (3:22 @5) 6.9 km (15:09 / km) +42m 14:42 / km
ahr:154 max:183

8.557 km actual

Day 2 Red X - Splits

Saturday Oct 16, 2010 #

Event: US Two-day Classic O Championships
 
10 AM

Orienteering race 2:21:05 intensity: (22 @2) + (1:02:03 @3) + (1:15:17 @4) + (3:23 @5) 6.9 km (20:27 / km) +292m 16:53 / km
ahr:156 max:180


Day 1 Red X - Splits

« Earlier | Later »