Training Log Archive: dyeeIn the 1 days ending May 15, 2010:
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Saturday May 15, 2010 #
Event: 2010 US Team Trials for WOC
12 PM
Orienteering race 52:10 3.5 km (14:54 / km) +140m 12:25 / km
ahr:172 max:193
Blew the first control and lost about 4.5 minutes, then lost another 6 minutes or so on poor map reading. Found the terrain to be technically challenging. Was surprised a few times how the bag seems to be located in a well protected pocket within pretty thick blueberry.
route
route
3 PM
Orienteering race 17:35 2.1 km (8:22 / km) +42m 7:37 / km
ahr:180 max:195
Figuring out reasonable routes on a sprint course always seems so easy after the race, but can be ridiculously challenging during the run. Once I turned over the map, I found myself spending way too much time trying to fold the map, that I was sloppy to 1 and was totally off to 2. Don't know what happened on the way to 8, but it wasn't good. All in all, at least 3 minutes in errors which is a killer in a sprint.
Nevertheless, I thought it was a great course.
route
Nevertheless, I thought it was a great course.
route