Training Log Archive: nancyIn the 7 days ending Jan 7, 2023:
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Saturday Jan 7, 2023 #
Note
Day 19 of Cycle 2
Nothing!
Nothing!
9 AM
walking on road 52:56 [3] 5.86 km (9:02 / km) +44m 8:42 / km
ahr:113 max:146
Cumberland Head. A nice morning walk with J-J before things got busy. Pretty houses along the lake, though I'm not sure I would be ok living in Plattsburgh.
Friday Jan 6, 2023 #
Note
Day 18 of Cycle 2
Nothing!
Nothing!
9 PM
walking on road 39:01 [3] 2.33 mi (16:44 / mi) +14m 16:26 / mi
ahr:94 max:113
Thursday Jan 5, 2023 #
Note
Day 17 of Cycle 2
Nothing!
Nothing!
1 PM
walking on road 58:11 [3] 2.76 mi (21:04 / mi) +41m 20:08 / mi
ahr:111 max:131
Wednesday Jan 4, 2023 #
Note
Day 16 of Cycle 2
Dex (16 mg) in the morning
Dex (16 mg) in the morning
3 PM
walking on road 40:32 [3] 2.89 mi (14:00 / mi) +21m 13:42 / mi
Tuesday Jan 3, 2023 #
Note
Day 15 of Cycle 2
Dex (20 mg) in the morning
Dara injection in the morning
Dex (20 mg) in the morning
Dara injection in the morning
10 AM
walking on road 55:08 [3] 3.26 mi (16:54 / mi) +59m 16:00 / mi
ahr:117 max:159
Monday Jan 2, 2023 #
Note
Day 14 of Cycle 2
Lenalidomide in the evening
Lenalidomide in the evening
2 PM
walking on road 50:30 [3] 3.06 mi (16:32 / mi) +28m 16:05 / mi
ahr:105 max:150
Sunday Jan 1, 2023 #
Note
Day 13 of Cycle 2
Lenalidomide in the evening
Lenalidomide in the evening
2 PM
walking on road 1:47:18 [3] 4.77 mi (22:28 / mi) +241m 19:26 / mi
ahr:104 max:127