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Training Log Archive: nancy

In the 7 days ending Mar 26, 2022:

activity # timemileskm+m
  walking on road6 5:36:56 19.37(17:24) 31.17(10:49) 224
  Orienteering1 1:18:01 3.68(21:12) 5.92(13:10) 203
  Total7 6:54:57 23.05(18:00) 37.1(11:11) 426

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Saturday Mar 26, 2022 #

12 PM

walking on road 1:27:10 [3] 7.55 km (11:33 / km) +83m 10:57 / km
ahr:105 max:150

Townsend Street, + Pepperell with J-J. Convinced J-J to accompany me so we could do a long one way without having to loop back and cross off an area that would have taken me at least two-three days to complete. Slow moving as we were picking up quite a few nips, even though it didn't really make a dent in the trash along the road.

Friday Mar 25, 2022 #

5 PM

walking on road 31:09 [3] 2.94 km (10:35 / km)
ahr:106 max:123

Short walk around the area that I missed a street yesterday, but was slow as I'm not in the best of conditions right now, having gotten both my 4th Covid vaccine and my Shingles shot at the same time. Might as well be miserable all weekend than spread it out. Pretty ugly part of Fitchburg. Wonder if it will get better??

Thursday Mar 24, 2022 #

7 AM

walking on road 38:43 [3] 4.09 km (9:28 / km) +24m 9:12 / km
ahr:123 max:153

Summer St +, Fitchburg. Headed back to the city to walk a few streets in the early morning drizzle before things got going. Still got pretty wet and I missed a street that I should have gotten. That's what I get for not planning ahead.

Wednesday Mar 23, 2022 #

5 PM

walking on road 1:15:17 [3] 4.71 mi (15:58 / mi)
ahr:116 max:133

Tuesday Mar 22, 2022 #

5 PM

walking on road 38:30 [3] 2.27 mi (16:57 / mi) +63m 15:37 / mi
ahr:109 max:133

Monday Mar 21, 2022 #

5 PM

walking on road 1:06:07 [3] 3.33 mi (19:53 / mi) +54m 18:56 / mi
ahr:100 max:121

Sunday Mar 20, 2022 #

10 AM

Orienteering 1:18:01 [3] 5.92 km (13:10 / km) +203m 11:15 / km
ahr:138 max:153

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