Training Log Archive: nancyIn the 7 days ending Jan 1, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 1, 2022 #
3 PM
walking on road 1:05:56 [3] 3.8 mi (17:20 / mi) +70m 16:24 / mi
ahr:116 max:152
Friday Dec 31, 2021 #
7 PM
walking on road 51:14 [3] 4.49 km (11:25 / km) +20m 11:10 / km
ahr:101 max:136
A stroll around Williston, VT with J-J while waiting for New Year's Eve dinner looking at more Christmas lights.
Thursday Dec 30, 2021 #
3 PM
hiking 25:01 [3] 1.35 km (18:30 / km) +49m 15:41 / km
A quick loop around Ramblin Vewe Farm, Gilford, NH with J-J since we enjoyed it last week. It was softer and stickier than last week, so we moved even slower.
Wednesday Dec 29, 2021 #
7 PM
walking on road 1:04:05 [3] 5.66 km (11:19 / km) +116m 10:16 / km
Log Cabin Rd +, Ashby, MA. With J-J in the dark in a pretty dark out and back so moving pretty slowly. Somewhat icy on the dirt roads so we had an excuse.
Tuesday Dec 28, 2021 #
7 PM
walking on road 39:37 [3] 2.43 mi (16:16 / mi) +12m 16:01 / mi
Monday Dec 27, 2021 #
6 PM
walking on road 48:03 [3] 2.78 mi (17:17 / mi) +10m 17:06 / mi
Sunday Dec 26, 2021 #
3 PM
walking on road 1:07:11 [3] 3.86 mi (17:24 / mi) +78m 16:23 / mi