Training Log Archive: nancy

In the 7 days ending Feb 29, 2020:

activity

time

miles

Skiing

4:25:18

29.62

(8:57)

47.66

(5:34)

5252

walking on treadmill

45:00

2.62

(17:11)

4.22

(10:40)

walking on road

39:42

2.6

(15:16)

4.18

(9:29)

Total

5:50:00

34.84

(10:03)

56.06

(6:15)

5252

4:25

0:00

walking on treadmill 45:00 [3] 2.62 mi (17:11 / mi)

Lunch.

walking on road 39:42 [3] 2.6 mi (15:16 / mi)

Two bridges loop. Colder than I was expecting.

9 AM

Skiing 3:15:00 [3] 20.39 mi (9:34 / mi) +3871m 6:01 / mi

Sunday River with J-J. Fun day

2 PM

Skiing 1:10:18 [3] 9.23 mi (7:37 / mi) +1380m 5:12 / mi