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Training Log Archive: nancy

In the 7 days ending Jan 11, 2020:

activity # timemileskm+m
  Walking on the Beach1 1:55:52 2.81(41:15) 4.52(25:38)
  hiking1 1:37:21 3.86(25:13) 6.21(15:40) 38
  Orienteering1 1:32:07 3.65(25:14) 5.87(15:41) 157
  walking on treadmill2 1:23:42 4.99(16:46) 8.03(10:25)
  Total5 6:29:02 15.31(25:25) 24.64(15:47) 195

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Saturday Jan 11, 2020 #

3 PM

Orienteering 1:32:07 [3] 5.87 km (15:41 / km) +157m 13:50 / km

Brown Course, Blue Mountain Reservation, HVO/WCOC Winter Series. Very warm day so I put away my Ikon Pass and J-J and I came down to Peekskill in the VERY warm weather. Unfortunately, we missed the sunshine and it was actually very cloudy and dark for most of the course. Luckily I was on a 7,500 map and I finished just about sunset so I was ok. Typical for me in 2019, I continued into 2020 with a big error on one control each course. This time it was #3. Dang..

Friday Jan 10, 2020 #

Walking on the Beach 1:55:52 [3] 4.52 km (25:38 / km)

Full Moon Hike, Crane Beach with J-J. I forgot my watch so this is off of J-J's watch. Nice night to be out, but I was hoping to see the full moon. At least I got to see a lighthouse or two :-). And a lobster roll for dinner afterwards made it a great night after all.

Wednesday Jan 8, 2020 #

walking on treadmill 46:12 [3] 2.7 mi (17:07 / mi)

Treadmill after work, elevation - 23

Monday Jan 6, 2020 #

walking on treadmill 37:30 [3] 2.29 mi (16:23 / mi)

At the gym after work 22

Sunday Jan 5, 2020 #

1 PM

hiking 1:37:21 [3] 6.21 km (15:40 / km) +38m 15:13 / km

Chestnut Hill Farm, Southborough, MA. Another Trustees of Reservations Reindeer Quest. Another opportunity to get out on a fairly clear day, and pretty warm for January (hence why I wasn't skiing) and check out another Trustees property. Reindeer "hunting" added to the fun. Thank you, J-J, for humoring me by doing this.

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