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Training Log Archive: nancy

In the 7 days ending Aug 17, 2019:

activity # timemileskm+m
  hiking2 3:32:43 7.02(30:18) 11.3(18:50) 151
  Biking on Bike Path1 1:17:49 9.04(8:36) 14.55(5:21) 39
  walking on road1 41:32 2.72(15:16) 4.38(9:29)
  walking on treadmill1 40:00 2.46(16:16) 3.96(10:06)
  Total5 6:12:04 21.24(17:31) 34.18(10:53) 191

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Saturday Aug 17, 2019 #

9 AM

hiking 1:59:03 [3] 8.22 km (14:29 / km) +74m 13:51 / km

Savage Hill section of the Midstate Trail. Again thanks to J-J for joining me so we can do the point to point. Very happy to get out before the humidity climbed even higher and made it too uncomfortable. Some buggy sections, but on the whole, it was pretty nice.

Thursday Aug 15, 2019 #

1 PM

walking on road 41:32 [3] 4.38 km (9:29 / km)

Two bridges loop at lunch. It was nice, but quite hot. 25

Wednesday Aug 14, 2019 #

7 PM

hiking 1:33:40 [3] 3.07 km (30:28 / km) +78m 27:04 / km

Night and Moonlight: A Transcendental Night Hike, Fruitlands Museum, Harvard, MA. The full moon never made it up over the ridge before the hike ended. Still was a beautiful evening to be out.

Tuesday Aug 13, 2019 #

walking on treadmill 40:00 [3] 2.46 mi (16:16 / mi)

Too humid outside for my taste. Gym at work during lunch. - 24

Sunday Aug 11, 2019 #

4 PM

Biking on Bike Path 1:17:49 [3] 9.04 mi (8:36 / mi) +39m 8:30 / mi

Bike Trail from Ayer to Groton and back with J-J. Went a bit better than the first time. Ended with ice cream!

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