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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending May 12, 2019:

activity # timemileskm+m
  Orienteering1 2:18:10 5.19(26:37) 8.35(16:33) 194
  walking on road1 37:40 1.63(23:08) 2.62(14:23)
  Total2 2:55:50 6.82(25:47) 10.97(16:02) 194

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Sunday May 12, 2019 #

Event: Billygoat 41
 
11 AM

Orienteering 2:18:10 [3] 8.35 km (16:33 / km) +194m 14:50 / km

The Kid, Burnt Mountain, Hanover. I am not exactly pleased with how I did. Happy though I decided not to drop down to the rec courses, which I was considering. Crazy work week left me with an adrenaline hangover and some slight injuries made me nervous, but I got along ok. Big error on #8 and messed up #11 pretty bad. Wrenched the ankle on the run in from #14 so lost more time there.

Monday May 6, 2019 #

walking on road 37:40 [3] 2.62 km (14:23 / km)

It was sunny!!! Two bridges loop plus, plus to enjoy the weather late afternoon, then went back to work. 27

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