Training Log Archive: nancyIn the 7 days ending Mar 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 16, 2019 #
11 AM
Walking on trail 1:12:28 [3] 6.21 km (11:40 / km) +12m 11:33 / km
A rare opportunity to go through East Boston Camps with Stephen. Rather slower than usual as I always am when I'm with someone to talk to, and it also was quite slushy and icy in spots, so I was pretty careful. Could have used the Yaktrax at times but not enough to make me want to have worn them.
Friday Mar 15, 2019 #
Event: WCOC/HVO Winter Series 2019
4 PM
walking on road 31:58 [3] 2.07 mi (15:27 / mi)
Took a bit again to get a lock, but a quick tour around Lowell to stay off of the ice. Nice day! - 21
Wednesday Mar 13, 2019 #
3 PM
walking on road 28:54 [3] 1.68 mi (17:12 / mi) +11m 16:51 / mi
Took forever for a lock. A brisk walk after the post office, hoping for warmer temps. 22
Tuesday Mar 12, 2019 #
walking on treadmill 37:30 [3] 2.16 mi (17:22 / mi)
On the treadmill after work. Elevation
Monday Mar 11, 2019 #
walking on treadmill 32:30 [3] 1.96 mi (16:35 / mi)
On treadmill after work.