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Training Log Archive: nancy

In the 7 days ending Sep 22, 2018:

activity # timemileskm+m
  hiking2 1:41:28 3.29(30:50) 5.3(19:10) 181
  Total2 1:41:28 3.29(30:50) 5.3(19:10) 181

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Tuesday Sep 18, 2018 #

11 AM

hiking 1:26:48 [3] 4.14 km (20:59 / km) +180m 17:14 / km

Fun, beautiful walk around the cross country ski trails at Sunlight Mountain Watch died at the end so I was out a bit longer.

Sunday Sep 16, 2018 #

2 PM

hiking 14:40 [3] 0.72 mi (20:22 / mi) +1m 20:15 / mi

A short walk around the park near Robb and Ann Cope's house.

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