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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Sep 15, 2018:

activity # timemileskm+m
  hiking1 1:50:29 2.38(46:25) 3.83(28:51) 137
  Orienteering1 35:11 1.68(20:56) 2.7(13:01) 35
  Total2 2:25:40 4.06(35:53) 6.53(22:18) 172

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Saturday Sep 15, 2018 #

2 PM

hiking 1:50:29 [3] 3.83 km (28:51 / km) +137m 24:29 / km

I'm not sure what's happening with the gps at the beginning as we started and ended at the same place. Nice walk around Chatauqua Park in Boulder, in sight of the Flatirons. Nice way to spend the afternoon.

Sunday Sep 9, 2018 #

10 AM

Orienteering 35:11 [3] 2.7 km (13:01 / km) +35m 12:13 / km

Camping Weekend, Day 2, Yellow. My knee was really bothering me, and I was pretty tired so decided to drop down to Yellow. A nice stroll through the park.

Yellow - Splits

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