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Training Log Archive: nancy

In the 7 days ending Feb 24, 2018:

activity # timemileskm+m
  Skiing3 4:15:33 23.87(10:42) 38.42(6:39) 5073
  walking on treadmill1 30:08 1.8(16:44) 2.9(10:24)
  Total4 4:45:41 25.67(11:08) 41.31(6:55) 5073

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Saturday Feb 24, 2018 #

11 AM

Skiing 2:11:55 [3] 12.16 mi (10:51 / mi) +2654m 6:28 / mi

Max Pass Day #16. Sunday River. Changed up some plans due to weather and ended up here. Actually working out really well. 7 runs before a bathroom/snack break. Hitting some lifts that we missed the first time. Snow pretty good, actually and nice temps.
2 PM

Skiing 1:06:00 [3] 6.27 mi (10:32 / mi) +1591m 5:53 / mi

Four runs before another bathroom break.
3 PM

Skiing 57:38 [3] 5.44 mi (10:36 / mi) +829m 7:11 / mi

Four more runs, including one on the magic carpet before the watch died. Left charger in the car, unfortunately. Did another five runs after the watch died, including three under the lights. Very full day!

Tuesday Feb 20, 2018 #

walking on treadmill 30:08 [3] 1.8 mi (16:44 / mi)

Curling on TV in the gym at lunch - 22

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