Training Log Archive: nancyIn the 7 days ending Jul 29, 2017:
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Saturday Jul 29, 2017 #
5 PM
Kayaking 1:21:43 [3] 6.29 km (12:59 / km) +2m 12:58 / km
Massabesic Lake in Auburn, NH with J-J. Beautiful evening.
Friday Jul 28, 2017 #
7 AM
Walking on trail 30:04 [3] 1.93 mi (15:35 / mi) +12m 15:17 / mi
Limited time this morning, but wanted to get outside at least once this week.
Thursday Jul 27, 2017 #
walking on treadmill 50:00 [3] 2.93 mi (17:04 / mi)
Planet Fitness - 26
Wednesday Jul 26, 2017 #
walking on treadmill 40:00 [3] 2.54 mi (15:45 / mi)
Planet Fitness - 25
Tuesday Jul 25, 2017 #
walking on treadmill 50:00 [3] 2.93 mi (17:04 / mi)
Elevation - 24. At the gym downstairs from work.
Monday Jul 24, 2017 #
walking on treadmill 35:00 [3] 2.1 mi (16:40 / mi)
Pretty rainy so Planet Fitness it was. 23
Sunday Jul 23, 2017 #
11 AM
hiking 2:08:44 [3] 7.18 km (17:56 / km) +291m 14:55 / km
Mount Watatic Plus. Took the Wapack trail into NH for a while. No real reason to turn around, but I wanted to get back to the car.