Training Log Archive: nancyIn the 7 days ending May 13, 2017:
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Thursday May 11, 2017 #
9 AM
Walking on the Beach 24:38 [3] 1.21 mi (20:21 / mi)
Tuesday May 9, 2017 #
9 AM
Walking on the Beach 41:04 [3] 1.85 mi (22:12 / mi) +3m 22:06 / mi
3 PM
Walking on the Beach 1:24:49 [3] 4.11 mi (20:37 / mi) +4m 20:34 / mi
Monday May 8, 2017 #
1 PM
walking on road 53:22 [3] 4.04 km (13:13 / km) +1m 13:12 / km
Scoping out places for J-J to land the kayaks