Training Log Archive: nancy

In the 7 days ending Nov 12, 2016:

1:32

0:00

Event: NEOC: Powisset Peak

Orienteering 1:32:21 [3] 5.0 km (18:28 / km)

Forgot my watch, but I KNOW I went a lot further than 5 k. Controls 1 and 6 were pretty awful. But a nice day to be out in the woods.

Day 6

walking on treadmill 15:00 [3] 0.8 mi (18:45 / mi)

While waiting for Helena.

walking on road 16:47 [3]

The sun drew me outside.

Day 5 - 26

walking on road 31:15 [3] 2.0 mi (15:37 / mi)

2 bridges loop - counterclockwise

Day 4 - 25

walking on treadmill 35:00 [3] 2.2 mi (15:54 / mi)

At the gym for the first time in forever.

Day 3 - 24

walking on road 33:00 [3] 2.0 mi (16:30 / mi)

Tried doing the 2 bridges loop in the opposite direction as always before. Why did it take so much longer??

Day 2 - 23

walking on road 32:00 [3] 2.0 mi (16:00 / mi)

2 bridge loop.

Day 1 - 22