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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  walking on road2 2:23:36 6.97(20:36) 11.22(12:48) 36
  Total2 2:23:36 6.97(20:36) 11.22(12:48) 36

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Saturday Sep 24, 2016 #

4 PM

walking on road 56:30 [3] 2.91 mi (19:25 / mi)

Sault Ste Marie, MI Getting some exercise and a close up of a lighthouse during down time on the cruise

Friday Sep 23, 2016 #

Event: North American Orienteering Championships 2016
 
10 AM

walking on road 1:27:06 [3] 4.06 mi (21:27 / mi) +36m 20:53 / mi

Getting a look at Little Current and Strawberry Island Lighthouses on Manitoulin Island, ON

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