Training Log Archive: nancyIn the 7 days ending Jun 18, 2016:
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Saturday Jun 18, 2016 #
12 PM
hiking 3:33:07 [3] 7.74 km (27:32 / km) +515m 20:39 / km
Up Grand Monadnock along the Dublin Trail with J-J. I can do it :-).
6 PM
Kayaking 49:32 [3] 2.38 mi (20:49 / mi) +6m 20:40 / mi
With J-J at Rutland State Park
Friday Jun 17, 2016 #
2 PM
walking on road 27:30 [3] 1.87 mi (14:42 / mi) +12m 14:25 / mi
At lunch. 28
Thursday Jun 16, 2016 #
Note
No formal exercise, but I did walk from work to Symphony Hall for the Boston Pops concert (googlemaps states 1.6 miles) and probably 13 flights of stairs at work and at the Alewife parking.
Wednesday Jun 15, 2016 #
7 PM
walking on road 54:00 [3] 3.52 mi (15:20 / mi) +12m 15:11 / mi
After work for a walk along the Merrimack
Tuesday Jun 14, 2016 #
7 PM
hiking 1:02:00 [3] 3.41 mi (18:11 / mi) +50m 17:24 / mi
Dracut/Lowell/Tynsborough State Forest after work. The name is a misnomer as it was mostly swamp. Got lost and was out for quite a bit longer than planned. Didn't see a single soul the entire time I was out.
Sunday Jun 12, 2016 #
11 AM
hiking 1:59:15 [3] 2.84 mi (41:59 / mi) +394m 29:21 / mi
Mount Kearsarge (the one near New London) from the Winslow State Park. Up the Winslow Trail and down the Barlow Trail. Very windy on top, but still glad that I didn't chicken out.