Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Nov 3, 2015:

activity # timemileskm+m
  Walking on trail3 2:49:32 15.71(10:48) 25.28(6:42) 24
  Orienteering1 1:59:31 5.14(23:15) 8.27(14:27) 111
  walking on road3 1:23:13
  walking on treadmill1 30:00 1.8(16:40) 2.9(10:21)
  Total8 6:42:16 22.65 36.45 135

«»
1:59
0:00
» now
WeThFrSaSuMoTu

Tuesday Nov 3, 2015 #

walking on road 26:24 [3]

Shorter walk, but still outside on this glorious day!
C • day 1
10 AM

Walking on trail 37:02 [3] 3.5 mi (10:34 / mi)

Monday Nov 2, 2015 #

walking on road 31:54 [3]

Two bridges route at lunch. Beautiful day!!
C • Yay! 1

Saturday Oct 31, 2015 #

Event: NEOC: Hale Reservation
 
11 AM

Orienteering 1:59:31 [3] 8.27 km (14:27 / km) +111m 13:33 / km

Just in case last weekend let me think that I could actually do well in this sport, I have a day like today to remind me that I'm still not any good at this.

Green - Splits

Friday Oct 30, 2015 #

walking on road 24:55 [3]

At lunch
9 AM

Walking on trail 1:16:06 [3] 7.11 mi (10:42 / mi) +24m 10:35 / mi

Wednesday Oct 28, 2015 #

walking on treadmill 30:00 [3] 1.8 mi (16:40 / mi)

12 PM

Walking on trail 56:24 [3] 5.09 mi (11:05 / mi)

« Earlier | Later »