Training Log Archive: nancyIn the 7 days ending Dec 6, 2014:
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Friday Dec 5, 2014 #
Walk/jog on Treadmill 30:00 [3] 1.9 mi (15:47 / mi)
Yup, during lunch
Thursday Dec 4, 2014 #
walking on treadmill 50:00 [3] 2.9 mi (17:15 / mi)
Weights 30:00 [3]
Wednesday Dec 3, 2014 #
walking on treadmill 30:00 [3]
lunch