Training Log Archive: nancyIn the 7 days ending Nov 22, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 22, 2014 #
Weights 20:00 [3]
walking on treadmill 45:00 [3] 2.6 mi (17:19 / mi)
Friday Nov 21, 2014 #
Walk/jog on Treadmill 30:00 [3] 1.9 mi (15:47 / mi)
Thursday Nov 20, 2014 #
walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)
Wednesday Nov 19, 2014 #
Walk/jog on Treadmill 33:00 [3] 2.0 mi (16:30 / mi)
Weights 18:00 [3]
Monday Nov 17, 2014 #
walking on treadmill 30:00 [3] 1.7 mi (17:39 / mi)