Training Log Archive: nancyIn the 7 days ending May 24, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday May 24, 2014 #
Weights 45:00 [3]
walking on treadmill 1:00:00 [3] 3.75 mi (16:00 / mi)
Friday May 23, 2014 #
walking on treadmill 55:00 [3] 3.25 mi (16:55 / mi)
Weights 20:00 [3]
Thursday May 22, 2014 #
Weights 28:00 [3]
walking on treadmill (warmup) 5:00 [3] 0.25 mi (20:01 / mi)
9 AM
walking on road 53:22 [3] 3.88 mi (13:45 / mi) +45m 13:17 / mi
Wednesday May 21, 2014 #
walking on road 30:00 [3] 1.8 mi (16:40 / mi)
Around the streets of Lowell
Tuesday May 20, 2014 #
walk/jog on trail 29:14 [3] 2.1 mi (13:55 / mi)
Figured out a nice loop that includes a run/walk along the river that I can do in my 30 minutes of lunch time.
Monday May 19, 2014 #
walking on treadmill 50:00 [3] 3.1 mi (16:08 / mi)