Training Log Archive: nancyIn the 7 days ending Mar 22, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Mar 21, 2014 #
walking on treadmill 1:25:00 [3] 5.07 mi (16:46 / mi)
Weights 10:00 [3]
Thursday Mar 20, 2014 #
Weights 45:00 [3]
walking on treadmill 5:00 [3]
Warm up
Wednesday Mar 19, 2014 #
walking on treadmill 1:10:00 [3] 4.15 mi (16:52 / mi)
Weights 10:00 [3]
Tuesday Mar 18, 2014 #
walking on treadmill 1:05:00 [3] 4.07 mi (15:58 / mi)