Training Log Archive: nancyIn the 7 days ending Feb 25, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Feb 25, 2012 #
walking on treadmill 5:00 [3] 0.25 mi (20:01 / mi)
Weights 10:00 [3]
walking on treadmill 35:00 [3] 2.2 mi (15:54 / mi)
Friday Feb 24, 2012 #
walking on treadmill 5:00 [3] 0.25 mi (20:01 / mi)
Warm-up
Weights 15:00 [3]
Walk/jog on Treadmill 25:00 [3] 1.65 mi (15:09 / mi)
200 (2)
Thursday Feb 23, 2012 #
walking on treadmill 5:00 [3] 0.25 mi (20:01 / mi)
Warmup
Weights 15:00 [3]
walking on treadmill 35:00 [3] 2.15 mi (16:17 / mi)
Wednesday Feb 22, 2012 #
Walking on trail 31:43 [3] 2.1 mi (15:06 / mi)
Beacon Street to barrier at Nutting Road and back. Rare day for me to get up early and get out for exercise before my 12 hour work day...
Tuesday Feb 21, 2012 #
walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)
Sunday Feb 19, 2012 #
walking on treadmill 25:00 [3] 1.45 mi (17:14 / mi)
Note
Ten Weeks.. Can I possibly be ready??