Training Log Archive: nancyIn the 7 days ending Dec 4, 2010:
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Saturday Dec 4, 2010 #
Bowling 2:00:00 [0]
Not usually loggable, but since it was part of the CSU Superstars competition, I figured it would count.
Thursday Dec 2, 2010 #
Crunches 30 [3]
Reverse Crunch 15 [3]
Walk/jog on Treadmill 55:00 [3] 3.9 mi (14:06 / mi)
weight:136lbs
Wednesday Dec 1, 2010 #
walking on treadmill 1:05:00 [3] 4.15 mi (15:40 / mi)
With Nicole at the club too.
Crunches 30 [3]
Tuesday Nov 30, 2010 #
walking on treadmill 15:00 [3] 0.85 mi (17:39 / mi)
Just had time for a short bit after meeting with the personal trainer to start a weight program.
Monday Nov 29, 2010 #
walking on treadmill 57:30 [3] 3.35 mi (17:10 / mi)
Elevation 8 (3x)
Sunday Nov 28, 2010 #
Walk/jog on Treadmill 30:00 [3] 2.0 mi (15:00 / mi)
In between work and picking up Rachel. Not much time, as they close at 7:00, but Stephen came along which was fun.