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Training Log Archive: nancy

In the 7 days ending Nov 13, 2010:

activity # timemileskm+m
  walking on treadmill1 50:00 3.0(16:40) 4.83(10:21)
  Total1 50:00 3.0(16:40) 4.83(10:21)
averages - sleep:6.6

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Saturday Nov 13, 2010 #

Note
slept:6.5

Worked at the Palace 5 hrs. Drove 1.5 hrs. No exercise but had the best time watching Nicole's last performance of Meg. The best show of the run.

Friday Nov 12, 2010 #

Note
slept:7.0

Worked at the Palace 10.5 hrs. Drove 1.5 hrs. One of those horrible days in customer service when I "hate people"

Thursday Nov 11, 2010 #

Note
slept:6.0

Worked 7 hrs. Drove 1.5 hrs. No exercise (unless you want to count heaving the coolers around, but with my dad and J-J's help it wasn't bad at all). Yet another opportunity to see the amazing talent of my children, this time with Nicole in Phantom of the Opera

Wednesday Nov 10, 2010 #

Note
slept:7.0

Worked 6 hrs at the Palace. Drove 1.5 hrs.

walking on treadmill 50:00 [3] 3.0 mi (16:40 / mi)

265 cal. Managed to fit something in finally in between work and shows.

Tuesday Nov 9, 2010 #

Note
slept:7.0

Worked 8 hrs at the Palace Theatre Mall kiosk. Boring!! Drove 1.5 hrs. Missed a workout in favor of enjoying Stephen's performance in Once on this Island. Worth the trade. I'm very proud.

Monday Nov 8, 2010 #

Note
slept:6.0

Worked 9.5 hrs at the Palace. Drove 2.5 hrs. Gave up my time to work out for a trip to Costco for refreshment supplies.

Sunday Nov 7, 2010 #

Note
slept:7.0

All set to work out this evening while waiting for J-J to return. Bubble burst when I showed up at the Planet Fitness at 7:00 to find out they close at 7:00 pm. Guess I'll have to learn their hours.... Best laid plans...

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