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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Aug 4, 2007:

activity # timemileskm+m
  Orienteering1 2:04:26 2.8(44:30) 4.5(27:39)5 /10c50%
  Total1 2:04:26 2.8(44:30) 4.5(27:39)5 /10c50%

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Friday Aug 3, 2007 #

Event: 2007 USOF Convention and Colorado 5-Days
 

Sunday Jul 29, 2007 #

Orienteering race 2:04:26 [3] ***** 4.5 km (27:39 / km)
spiked:5/10c

COC Long Distance event. Finished 5th out of 11 with lots of other dnf's. It was so tough! Saskatchewan orienteering is quite the challenge. Real hard time with #5 when I had to bail out to the road three times before finally finding the control.

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