Training Log Archive: nancyIn the 7 days ending Jun 10, 2007:
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Sunday Jun 10, 2007 #
Event: Crandalls Park Sprints
Orienteering 43:23 [3] 2.5 km (17:21 / km)
Shadowed Stephen around Sprint A at Crandalls. He did real well with only a few helpful comments from his mom. Made sure I had a map with me as well, in case he took off on a run that I couldn't keep up. Luckily he doesn't move that fast when he's navigating on a more advanced course at the same time.
Orienteering 38:02 [3] 2.67 km (14:15 / km)
Sprint B at Crandalls, which I did first, figuring that Sprint A would be better to go with Stephen. Fun course, even if I don't really like sprinting. I do love reading a 1:5,000 map though! Messed up 2-3 pretty bad, otherwise ok.
Thursday Jun 7, 2007 #
Canoeing 1:00:00 [3]
With the Stephen and the 4th grade field trip. Pretty relaxed paddling as we were there to look along the shore for wildlife. Not exactly an aerobic workout but something I can log!
Wednesday Jun 6, 2007 #
Note
HU-1
Tuesday Jun 5, 2007 #
Mowing Lawn 30:00 [3]
My favorite exercise these days, I appears...
Crunches 40 [3]
Reverse Crunch 20 [3]
Push-Ups 12 [3]
Reverse Push-ups 12 [3]
Note
HU - 1
Monday Jun 4, 2007 #
Note
Still can't seem to find time to get any real training in, but a big milestone was reached today when my car hit 280,000 miles. Check engine light still on :-).