Training Log Archive: nancy
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Walking on trail | 14 | 10:33:37 | | | | | | | | | |
| | Orienteering | 6 | 7:57:36 | 16.62 | (28:44) | 26.75 | (17:51) | | | | | |
| | Walk/jog on Treadmill | 10 | 6:10:00 | 22.1 | | 35.57 | | | | | | |
| | walking on treadmill | 10 | 5:05:00 | 17.85 | | 28.73 | | | | | | |
| | walk/jog on trail | 5 | 3:26:07 | | | | | | | | | |
| | walking on road | 4 | 3:24:12 | 9.2 | | 14.8 | | | | | | |
| | Weights | 7 | 3:20:00 | | | | | | | | | |
| | Walking on the Beach | 3 | 1:50:05 | 2.95 | | 4.75 | | | | | | |
| | hiking | 1 | 1:22:58 | | | | | | | | | |
| | Biking on Bike Path | 1 | 22:18 | 3.7 | (6:02) | 5.95 | (3:45) | | | | | |
| | Biking on the beach | 1 | 15:52 | 2.85 | (5:34) | 4.59 | (3:28) | | | | | |
| | Crunches | 7 | 3:16 | | | | | | | | | |
| | Climbing a lighthouse | 1 | 1:54 | | | | | | | | | |
| | Reverse Crunch | 7 | 1:37 | | | | | | | | | |
| | Total | 51 | 43:54:32 | 75.27 | | 121.13 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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