Training Log Archive: nancy
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 18 | 23:17:05 | 44.77 | | 72.05 | | 612 | 26 / | 35c | 74% | |
| | walk/jog on trail | 21 | 19:14:24 | 34.62 | | 55.71 | | | | | | |
| | walking on road | 13 | 8:48:41 | 23.8 | | 38.31 | | | | | | |
| | Snowshoeing | 9 | 8:12:04 | | | | | | | | | |
| | Walking on trail | 7 | 5:14:03 | 2.2 | | 3.54 | | | | | | |
| | hiking | 2 | 2:58:58 | 5.8 | (30:51) | 9.33 | (19:10) | 300 | | | | |
| | Mowing Lawn | 4 | 2:05:00 | | | | | | | | | |
| | walking on treadmill | 3 | 1:45:00 | 5.48 | | 8.82 | | | | | | |
| | Canoeing | 1 | 1:00:00 | | | | | | | | | |
| | Crunches | 73 | 48:48 | | | | | | | | | |
| | Reverse Crunch | 70 | 23:42 | | | | | | | | | |
| | Reverse Push-ups | 73 | 15:47 | | | | | | | | | |
| | Push-Ups | 72 | 15:32 | | | | | | | | | |
| | strength | 1 | 10:00 | | | | | | | | | |
| | Shoveling | 1 | 8:35 | | | | | | | | | |
| | Total | 102 | 74:37:39 | 116.67 | | 187.76 | | 912 | 26 / | 35c | 74% | |
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Individual entries not listed for report periods longer than a month.
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