Training Log Archive: nancyIn the 31 days ending Jul 31, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||
Thursday Jul 16, 2015 #
walking on road 31:15 [3]
Sunday Jul 12, 2015 #
hiking 1:36:00 [3]
Around the top of Mt. Ascutney, carrying in hang gliding equipment to the West Peak, up to the Summit, Tower, Brownsville Rock and Castle Rock, back to launch, and back to parking.
Saturday Jul 11, 2015 #
hiking 48:19 [3] 3.68 km (13:08 / km)
North Uncanoonuc Mtn. with J-J. Late afternoon so got attacked by mosquitos as J-J was picking blueberries.
Kayaking 1:02:00 [3] 4.94 km (12:33 / km)
Lake Massabesic for yet another sunset paddle.
Friday Jul 10, 2015 #
Walking on the Beach 35:00 [3]
Time estimate
Thursday Jul 9, 2015 #
walking on road 30:45 [3] 2.0 mi (15:22 / mi)
Fastest time on the two bridge loop
Monday Jul 6, 2015 #
Kayaking 38:13 [3] 3.5 km (10:55 / km)
Nabnasset with J-J. Very nice evening. Got a later start than hoping, but the size of the pond fit the amount of daylight very well. Beautiful evening. Love these sunset paddles.
Friday Jul 3, 2015 #
Kayaking 1:34:12 [3] 7.92 km (11:54 / km)
On the Nashua River with J-J, from Rt. 119 downstream to the Pepperell Dam. Took our time, explored some bays, saw some blue herons. A beautiful day and very happy I had a chance to get out and enjoy.
walking on road 40:00 [3] 2.64 mi (15:09 / mi)
To and from my parking spot for the fireworks in Acton's Nara Park. Since I don't know Acton very well, I really screwed things up and walked a lot more and drove a lot more than I needed to. But, if I do this again, I'll know.
Thursday Jul 2, 2015 #
hiking 1:06:00 [3] 5.11 km (12:55 / km)
Kidder Mountain, which is a side trail off of the Wapack across from Windblown. Nice short hike which fit well between the half-day of work and dinner plans.
Wednesday Jul 1, 2015 #
Weights 20:00 [3]
walking on treadmill 50:00 [3] 2.9 mi (17:15 / mi)
elevation